10 Natural Vitamins and Supplements that Promote Healthy Brain Activity

Minds are like parachutes; they only function when open. Countless research studies indicate that physical activity sharpens the brain, however, including supplements and vitamins...

LIFESTYLE HEALTH

beauty care regimen

Top 10 Chemicals To Avoid In Your Beauty Care Regimen

We put a special kind of trust in the things that we use to make us beautiful: they are always at our sides and...
1 soda a day

Just 1 Soda A Day Increases Risk of Prediabetes 46%

"Everything in moderation" is a good guiding principle, but how do we know when we've stepped over the line? For example, how much soda is...

FITNESS

10 Natural Vitamins and Supplements that Promote Healthy Brain Activity

Minds are like parachutes; they only function when open. Countless research studies indicate that physical activity sharpens the brain, however, including supplements and vitamins...

SEXUAL HEALTH

PERFORMANCE TRAINING

Top 10 Healthiest Sports

Competition inspires us to strive for excellence and train our bodies and minds to outperform our peers. But not all sports are created equal. Recently,...

Top 10 Ways to Boost Your Exercise Endurance

If your daily workouts aren’t giving you the rush your body needs and craves, chances are you need to push yourself further. This is...
first marathon tips

How To Conquer Your First Marathon

26.2 miles: a number that seems beyond the wildest dreams of most people. But what if you've run a few 5ks and want to...

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THE REVOLUTION

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REVOLUTION IN THE MEDIA

Samir’s Health Fitness Revolution Declares War Against Obesity

Samir Becic and the Health Fitness Revolution movement declare war against obesity in light of recent JAMA Internal Medicine report. Following the recent report by...

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We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

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  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

FITNESS IN POLITICS

Bosnian President Izetbegovic removed from Fittest Heads of State 2017 list

After careful consideration, Health Fitness Revolution has decided to remove Bosnian President (member of the Bosnian Presidency) Bakir Izetbegovic from our 2017 list of...

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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...