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Exclusive Interview: Winston-Salem Mayor Allen Joines

Health Fitness Revolution and its founder Samir Becic have created a list of the Top 10 Fittest Mayors 2018. Since 2013, HFR has been...

Top 10 Healthiest Sports

Competition inspires us to strive for excellence and train our bodies and minds to outperform our peers. But not all sports are created equal. Recently,...

Best Spices to Increase your Metabolism

Everyone has a different rate at which they burn the calories they consume- their metabolism.  The math behind losing weight is simple-  ensuring that...

FITNESS

The Top 10 Home Cooking Health Benefits

Social eating has become a staple trend in American society. No longer do we choose to hang out with friends without having a foray...

SEXUAL HEALTH

PERFORMANCE TRAINING

Top 10 Best Ab Exercises with No Equipment!

There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals...

Top 10 Fitness Exercises for Football/ Soccer Players

Soccer players are known for being one of the most physically fit people in the world of sports, known for their endurance, maneuverability, and...

Top 10 Fittest Male Athletes in the World 2017

*Update 04/10/18: After careful consideration, the Health Fitness Revolution team has concluded that professional mixed martial artist Conor Anthony McGregor will be removed from the...

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HFR one of the most used Health and Fitness Resources Globally

Yes, you read that right: HFR is one of the most referenced and quoted resources on health and fitness topics IN THE WORLD! We...

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We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

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  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

FITNESS IN POLITICS

The Synergy Between Fitness, Politics, and Religion

In the 21st Century, the health and medical industry is going to have a reawakening. As time progresses, the correlation between fitness, media, politics and religion...

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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...