Top 100 Fittest Politicians in America 2021

Regardless of party affiliation, it is important that our elected officials demonstrate a healthy lifestyle and physical fitness. Healthy Body, Healthy Mind! Every year, Health...

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10 Reasons to Drink 3 Liters of Water a Day (101...

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Who drinks water? Just about everybody across the world drinks the life-giving beverage. But are you drinking enough? Doctors recommend that you drink 3...

10 Healthiest Countries in the World

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We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

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The Art and Value of Taekwondo

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What is the difference between learning to defend yourself and learning to fight? As a martial arts practitioner for nearly 20 years I can...

10 Natural Remedies for Shin Splints

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Have you ever had shin splints? If you have, then you know they are a terrible feeling in the large frontal bone in the...

Top 10 Healthiest Sports

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Do you want to try a new sport or are you looking for more information about your childhood favorites? The sports on this list...

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HFR featured in NewsMax’s “Top 10 Foods to Battle Arthritis”

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Health Fitness Revolution, a leading platform dedicated to promoting health and wellness, has recently been featured in an informative article on Newsmax titled "Top...

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Ease Muscle Soreness Naturally: Top 10 Proven Remedies for Quick Relief...

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After a challenging workout or a day of physical exertion, experiencing muscle soreness is often par for the course. While sore muscles are a...

Top 10 Health Benefits of Drinking Kombucha

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Over the past few years, the fermented beverage kombucha has become one of Americaā€™s healthiest trends. The popular drink is made of a sweet...

FITNESS IN POLITICS

The Fortune 100 and their Fitness and Wellness Programs

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After publishing an article highlighting theĀ health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...

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Top 10 Health Benefits of Owning a Horse

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Horse ownership can be very exciting and rewarding. The primary benefitsĀ fromĀ horse ownership are companionship, recreation and relaxation, but many people do not often realize...