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The BEST Fitness Quotes From The Greats

Sometimes we all need a little inspiration from the Greats before us… Here are Health Fitness Revolution’s favorite physical fitness quotes: "Physical fitness is the...

Houston Mayor Annise Parker Interview with Samir Becic

Health Fitness Revolution's Samir Becic sat down with Mayor Annise Parker, mayor of the 4th largest city in the US, Houston.  Mayor Parker speaks...

Top 10 Appetite Suppressing Foods

Samir Becic and the Health Fitness Revolution team have put together a list of the "Top 10 Appetite Suppressing Foods. Sometimes we need a push...

FITNESS

The Tennis Diet: How Tennis Players Should Eat

As a young man growing up watching Boris Becker, Steffi Graf, Goran Ivanisevic, Ivan Lendl, Martina Navratilova and so many other great players, I...

SEXUAL HEALTH

PERFORMANCE TRAINING

Top 10 Best Ab Exercises with No Equipment!

There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals...

Top 10 Healthiest Sports

Competition inspires us to strive for excellence and train our bodies and minds to outperform our peers. But not all sports are created equal. Recently,...

Want Cristiano Ronaldo’s Body? Take His 15 Health and Fitness Tips

Cristiano Ronaldo is one of the most attractive, talented and recognized names in the sport of soccer. And of course, he's also one of the...

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HFR one of the most used Health and Fitness Resources Globally

Yes, you read that right: HFR is one of the most referenced and quoted resources on health and fitness topics IN THE WORLD! We...

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POPULAR POSTS

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

Top 10 Health Benefits of Playing Billiards

  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

FITNESS IN POLITICS

Exclusive Interview: Lubbock Mayor Dan Pope

Health Fitness Revolution and its founder Samir Becic have created a list of the Top 10 Fittest Mayors 2018. Since 2013, HFR has been...

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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...