EDITOR'S PICKS

fittest american politicians 2016

In a recent press release, we asked the US presidential candidates and debate moderators to address the obesity epidemic in America. As we try to...

LIFESTYLE HEALTH

healthy things to do in singapore

Singapore is an island just south of Malaysia in South East Asia. The tiny nation is half futuristic city and half rain forest, making...

New research says sexual activity can grow brain cells. Keeping them may be another matter.  Forget mindfulness meditation, computerized working-memory training, and learning a musical...

NUTRITION

Workout enhancer. Energy booster. Life saver. Millions rely on caffeine to navigate the craziness of modern life. But caffeinated beverages can be a powerful...

PERFORMANCE TRAINING

Competition inspires us to strive for excellence and train our bodies and minds to outperform our peers. But not all sports are created equal. Recently,...

How many hours do you spend sitting each day? If you're like the average American, then the answer is way too many! A recent study found...

Our legs frequently get a workout- they have to hold up our bodyweight whenever we stand or walk! Athletes know that this isn't enough,...

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REVOLUTION IN THE MEDIA

To support HFR founder Samir Becic's Petition, please sign it at Change.org. I would like to know when the presidential candidates and the debate moderators...

POPULAR POSTS

Samir Becic and his Health Fitness Revolution team did research and found the Healthiest Countries in the World.  With this article, we want to alert other countries globally...

  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

FITNESS IN POLITICS

yakov litzman

Israeli health minister Yakov Litzman addressed his country's overconsumption of junk food and proposed a bold solution: boycott McDonald's. Israeli cuisine is comprised of traditional ingredients similar to...

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Samir Becic and his Health Fitness Revolution team did research and found the Healthiest Countries in the World.  With this article, we want to alert other countries globally...