POPULAR ARTICLES

Top 10 Proteins To Include In Your Diet

Samir Becic and his team at HFR recommends these 10 proteins to incorporate into your healthy eating habits: 1. Spinach 2. Greek yogurt 3. Lean meats (Chicken, Buffalo, Turkey,...

Top 10 Healthy Carbohydrates

Samir Becic and Health Fitness Revolution recommend incorporating the following healthy carbohydrates into your balanced diet. This macro-nutrient gets a bad rap, but that...

Top 10 U.S. Marathons

Day 26 of 28 lbs in 28 Days with Samir

You've made it to the last week of the challenge, and Samir Becic, our founder, and author of ReSYNC Your Life is on his 28lbs...

FITNESS

NUTRITION

48 Hormone Balancing Foods That Give You Glowing Skin

Who doesn't want a rocking reproductive system, balanced hormones, and glowing skin? Well certain hormone balancing foods can do just that! We know we do,...

SEXUAL HEALTH

PERFORMANCE TRAINING

The Keys To Making Exercise a Daily Habit

Now that you are well into the our healthy lifestyle, you might be finding that keeping those healthy exercise resolutions are more of a...

Top 10 Best Ab Exercises with No Equipment!

There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals...

Top 10 Tips for the Houston Marathon

The Chevron Houston Marathon is less than a month away! Thousands of runners will line up at the starting line on January 14th, 2018...

STAY CONNECTED

79,973FansLike
11,741FollowersFollow
87,469FollowersFollow
- Order our founder Samir's NEW Book -

THE REVOLUTION

REVOLUTION IN THE MEDIA

Samir Trains in the Canadian Rockies

Just because Health Fitness Revolution founder and ReSYNC method creator Samir is out of the country doesn’t mean he’s taking a break from fitness...

Celebrity Workouts

Social Health

Spiritual Health

POPULAR POSTS

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

Top 10 Health Benefits of Playing Billiards

  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

FITNESS IN POLITICS

10 Most Read Articles on How Politicians Stay Fit

The HFR team and our founder and Harper Collin’s author of the book, ReSYNC Your Life, and national health and fitness expert Samir Becic find it important...

LATEST ARTICLES

POPULAR TOP 10

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...