Health Fitness Revolution hits 6 million visitors!

Yes, you read that right: HFR has officially hit 6 million visitors! We can’t believe the huge success we’ve had, and we owe it...

LIFESTYLE HEALTH

July 4th

10 Health Tips for the Fourth of July

Sunshine! Barbecues! Fireworks! Who doesn't love a good Independence celebration? To many of us it's not just about celebrating our great nation and proudly displaying...
beauty care regimen

Top 10 Chemicals To Avoid In Your Beauty Care Regimen

We put a special kind of trust in the things that we use to make us beautiful: they are always at our sides and...

FITNESS

Top 10 Healthy Snacks to Satisfy Your Late Night Cravings

Late-night healthy snacks are not a bad thing if eaten in moderation. Snacking at night can actually help you sleep while balancing out digestion...

SEXUAL HEALTH

PERFORMANCE TRAINING

Muscle Gain, Retainment, and Everything in Between

Summer is finally here, that trip to the beach is right around the corner, and you’re ready to show off those killer abs and...

Top 10 Healthiest Sports

Competition inspires us to strive for excellence and train our bodies and minds to outperform our peers. But not all sports are created equal. Recently,...

Top 10 Ways to Boost Your Exercise Endurance

If your daily workouts aren’t giving you the rush your body needs and craves, chances are you need to push yourself further. This is...

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THE REVOLUTION

REVOLUTION IN THE MEDIA

Samir Trains in the Canadian Rockies

Just because Health Fitness Revolution founder and ReSYNC method creator Samir is out of the country doesn’t mean he’s taking a break from fitness...

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Social Health

Spiritual Health

POPULAR POSTS

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

Top 10 Health Benefits of Playing Billiards

  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

FITNESS IN POLITICS

President Trump – Fitness Profile

We used a combination of interviews, internet, library, industry literature, and Samir’s knowledge of over 20 years in health and fitness industry coupled with...

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POPULAR TOP 10

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...