Fittest Heads of State in the World in 2018 Makes National...

Breaking news: HFR's "Fittest Heads of State in the World 2018" list has made national news! The article has been published in the Houston...

LIFESTYLE HEALTH

6 Secrets to Living a Long Life

For centuries, man has searched for the "fountain of youth," the secret to living a healthy and long life. But it seems that on...

Top 10 Ways to Keep your Lungs Healthy

Over 3 million people worldwide die each year from lung related issues like COPD and cancer, and 235 million people suffer from asthma, a...

FITNESS

Top 10 Health Benefits of Asparagus

Looking for a relatively easy vegetable that is easy to make, but also contains many health benefits? Then Asparagus is the veggie for you!...

SEXUAL HEALTH

PERFORMANCE TRAINING

6 Necessary Movements That Your Workout Might Be Missing

When you hit the gym, how do you decide what to do? Do you have a specific routine your follow, or do you do...

Muscle Gain, Retainment, and Everything in Between

Summer is finally here, that trip to the beach is right around the corner, and you’re ready to show off those killer abs and...

Top 10 Healthiest Sports

Competition inspires us to strive for excellence and train our bodies and minds to outperform our peers. But not all sports are created equal. Recently,...

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REVOLUTION IN THE MEDIA

Samir Trains in the Canadian Rockies

Just because Health Fitness Revolution founder and ReSYNC method creator Samir is out of the country doesn’t mean he’s taking a break from fitness...

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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

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  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

FITNESS IN POLITICS

Top 10 Fittest U.S. Governors 2017

Governors hold a tremendous amount of influence over the direction of their state. They plot a course for their people's prosperity, and play a...

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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...