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The Top 10 American Cities with Drug Problems

Drug abuse is undoubtedly a major public health issue in modern America, with roots too complex to try and pinpoint a single cause or...

Top 10 Health Benefits of Skiing

Whether you take winter vacations to the snow-covered mountains or live near an area where you can easily hit the slopes, you can always get...

The Health Benefits of Soil-Based Probiotics

Lately, there has been a lot of muse about products containing soil-based probiotics. Soil-based probiotics are known as bacterial microorganisms that are necessary for...

FITNESS

The Top 10 Home Cooking Health Benefits

Social eating has become a staple trend in American society. No longer do we choose to hang out with friends without having a foray...

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Top 10 Best Ab Exercises with No Equipment!

There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals...

Top 10 Fitness Exercises for Football/ Soccer Players

Soccer players are known for being one of the most physically fit people in the world of sports, known for their endurance, maneuverability, and...

10 Reasons to Drink 3 Liters of Water a Day (101 ounces)

Who drinks water? The Queen of England does. Three-time NBA champion LeBron James. The brilliant astrophysicist Stephen Hawking drinks water. And so does Facebook...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. Three-time NBA champion LeBron James. The brilliant astrophysicist Stephen Hawking drinks water. And so does Facebook...

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

FITNESS IN POLITICS

The Synergy Between Fitness, Politics, and Religion

In the 21st Century, the health and medical industry is going to have a reawakening. As time progresses, the correlation between fitness, media, politics and religion...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. Three-time NBA champion LeBron James. The brilliant astrophysicist Stephen Hawking drinks water. And so does Facebook...