Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Adam Levine, best known for being the lead singer of Maroon 5 and being a coach on The Voice is the feature for this attention Celebrity Workout. Here is the Adam Levine workout routine:
Dubbed the rock-star yogi, no one can deny that Adam Levine is in shape. He graced the cover of Men’s Health and says that every gig that Maroon 5 play, he has a room backstage dedicated to yoga. Although he used to do traditional weight lifting, he disliked he broadening neck and the injuries that came with heavy weight lifting. As he grew increasingly frustrated by lower-back pain and tight hips and hamstrings, he decided to give yoga a try. That was seven years ago, and Levine hasn’t lifted a weight or entered a gym since. He feels that yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel. He also raves about how yoga aids his mental well-being
“I have a hard time sitting still,” Levine says. “I can be all over the map. Yoga has given me the ability to be more focused and make better decisions that come from a clear place.”
Yes, it keeps his stamina up, his physique toned, and his abs ripped. Adam also follows a mostly vegan diet.