Angela Bassett Workout and Fitness Routine

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Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Angela Bassett, known for her status as a Hollywood legend, is the feature for this Celebrity Workout.  Here is the Angela Bassett workout routine:

“I do try to eat well and I do well about 75 percent of the time. I do love sweets. But I try to counter-act anything I do that’s bad with something very good. You have to keep your diet interesting. I like tasteful and passionate food. It has to be flavorful. You gotta eat. It’s one of our greatest pleasures, but you’ve got to eat yourself well, which is why I’m also organic.”

  • Says that being healthy helps her in life and with aging
  • Does an hour of cardio on the treadmill and an hour of weight-lifting daily
  • Tries to exercise more often than not and works out with friends to keep each other accountable
  • Is a fan of the raw food diet
  • Has a zen view on life and puts importance on de-stressing

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