Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Britney Spears, best known for being a pop princess and rock hard abs, is the feature for this attention Celebrity Workout. Here is the Britney Spears workout routine:
Britney has had some ups and downs over the years, but it seems that since announcing her Las Vegas residency, she has taken her health and fitness up a level.
“The [Vegas] performances won’t be simple … a massive party from start to finish, and to pull this off, I have to be in top condition and running at full speed.”
Her trainers have all called her an exceptional athlete and those that work with her says she is relentless and energetic during the grueling, long dance rehearsals. In addition to rehearsing 5-6 hours a day, she trains with a trainer in brief but intense 30-minute sessions that can be anything from boxing to climbing a fence so that she doesn’t get bored. Her nutrition has also improved as she’s gotten older- while she used to be a notorious cheeto fan, she now eats several well-balanced meals throughout the day to keep her energy levels up for her almost daily 2-hour show.