Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you.
Canadian-born rap artist Drake is running through the 6 with his woes (Working On Excellence), but he is also lifting weights and doing pull-ups. He has started from the bottom of muscle definition and now is here. So when his hotline blings, chances are it is his personal trainer calling to see if he hit a new PR.
“I’m obsessed with perfection. I want to work. I don’t want to take this for granted.”
- Heavy curls: Bicep curls are a big part of his new workout method. Here is a picture of him looking forlorn doing curls. Drake loves bicep curls, and he does a lot of them.
- Sled Push: This resistance training helps with explosive movement and is a favorite on football compounds.
- Pull-ups: Wide grip pull-ups are one of the best ways to build upper body and the 6 god has been busting them out no problem.
- Concentration curl: More bicep curls, just make sure to have a balanced workout, Drake!
- Rope Exercises