Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Ellen Degeneres, best known for being both hilarious and her often heartwarming daytime talk show Ellen, is the feature for this attention Celebrity Workout. Here is the Ellen Degeneres workout routine:
Ellen DeGeneres turned 56 this year and the talk show queen, attributes her success and energy to her healthy lifestyle. She does daily yoga and eats vegan (since 2009) — which she says keeps her looking and feeling her best. Last year Ellen told Shape magazine that she’ll opt for a daily morning yoga practice rather than snack on unhealthy treats and she often does sugar detoxes in order to gain more energy. Ellen also loves dancing and is always laughing, which is certainly very healthy because we actually change physiologically when we laugh. Our muscles stretch and our pulse and blood pressure go up, which sends more oxygen to our tissues. Also, anyone who has watched her daily show knows how generous she is, which research has proven to be good for your health!