Julie Chen Fitness Workout


“I work out six days a week. Three days a week, I work with my trainer doing CrossFit, two days a week doing yoga, and one day a week Pilates. Sundays are my days off most of the time. Otherwise, it’s treadmill and maybe some weights. I do it first thing in the morning. I get up an hour earlier to get it done. I love it.” Julie chen

  • American television personality – mother is Chinese
  • Well known for her roles in several TV shows such as Big Brother, The Talk, NCIS: Los Angeles, The Comebacks, The Millers, Fairly Odd Parents, and Madam Secretary.
  • Published a book titled “The Skinny Genes Diet” and drinks plenty of cold water to ward off her junk food urges.
  • Yoga
  • Pilates
  • CrossFit
  • Works out with a trainer six days of the week and lifts weights on her own on Sundays, which is sometimes her only day off.
  • Runs

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