Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Justin Timberlake, best known for his boy band days and bringing sexy back in his own right, is the feature for this attention Celebrity Workout. Here is the Justin Timberlake workout routine:
Justin told Playboy in 2011 that he prefers to have a toned body rather than look like a meathead. He not only workouts in the gym but also does rigorous dance training when he tours and participates regularly in snowboarding, basketball, and gold. He is married to our Jessica Biel, who also made our Top 10 Fittest Celebrities List 2014 and they are often seen jogging together and hiking with their dogs. He does not believe in doing exercise every day so he workouts around 4-5 days a week and when he needs to diet, he cuts out high carb beer. Outdoor games help him to maintain his body shape and provide excellent cross training in order to maintain his all-around toned, strong body. He has been quoted as saying:
“I’ve done well, but the reason is pretty simple: I’ve worked my *ss off,” he says. “Anything I’ve done well has taken many, many hours of preparation.”
This applies to his work ethic in general but also his fitness training.