Keke Palmer Workout and Fitness Routine


Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Keke Palmer, known as both a singer and actress is the feature for this Celebrity Workout.  Here is the Keke Palmer workout routine:

“What I have learned is once you changed your mindset and understand that food is not for fun or a reward to yourself, it is that much easier to have a healthy body. You must change your thinking process and understand that food is fuel, not entertainment My body is a temple and I will treat it as such.”

  • Removed simple carbs from diet
  • Strictly sticks to wheat, veggies, and protein shakes
  • Does cardio every morning and night
  • Did 30 day squat and abs challenges
  • Works out with Aisha Kamali
  • Typical meal for a day consist of:
  • Lean 1 protein shake for breakfast
  • Steak salad with black beans from chipotle for lunch
  • A Health bar for snack
  • Some grilled chicken for dinner


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