Great Day Houston host Deborah Duncan was joined by a panel of health and fitness experts for a live show today January 21st 2016. The panel included New York Times best-selling author and physician Dr. Ian Smith, ReSync Method creator Samir Becic, and trainer Terry Williams.
Live on air, Samir had the entire audience and health and fitness panel participating in his unique and avant-garde ReSync Method– a simple 10 second exercise was a testament to its efficacy.
As Samir says: “Simplicity is key- simplicity works.”
Dr. Ian Smith is an American physician and author best known for his appearances on VH1’s Celebrity Fit Club series, The View, and as a correspondent for NBC News. He is also the host of HealthWatch with Dr. Ian Smith, a nationally syndicated daily news feature heard on American Urban Radio Networks.
Great Day Houston is Houston’s leading morning talk show, hosted by Deborah Duncan. LIVE Mon-Fri/9-10 AM on KHOU 11. Host Deborah Duncan is the recipient of many local and national awards for television excellence, including two Emmy Awards, two Gracie Allen Awards and a Telly Award, amongst other honors. Her achievements on the air, however, are transcended by her commitment and dedication to community service. Deborah is passionate about many causes and chairs numerous community events. In addition, she serves on the National Board of Directors for Mothers Against Drunk Driving (MADD) and is a Board Member for the Palmer Drug Abuse Program (PDAP).