On Sunday evening, Samir Becic was on KSBJ 89.3 FM radio with Kim Wier. Kim is planning on running her first 5K in April, and asked Samir to come on air to give her and her listeners some tips on getting ready for a run. Samir was more than happy to share some of his fitness expertise, and not only discussed training techniques to make running easier (we have an article about it here), but also talked about his extremely dangerous and highly publicized weighted vest experiment he has been performing to raise obesity awareness.
Samir always enjoys interviews with Kim and said “Kim’s energy is truly amazing. I know that she will rock this 5K!”
Kim’s first 5K will be on April 22nd, 2017 with the non-profit organization Free the Captives, who aid trafficking victims in getting their lives back. She is encouraging all the KSBJ listeners to join her team and run or walk with her – especially those who, like her, have never done a 5K.
Thank you to KSBJ Radio for supporting HFR!