HFR founder Samir Becic made an appearance on Deborah Duncan’s Great Day Houston show with client Eric Bush to demonstrate the ReSync Method. It uses the body’s own movement and resistance to create functional muscle and promote weight loss. It promotes 35% more calorie burning per hour and reduces risk of injury. The method enhances balance, mobility, flexibility, endurance, and strength. Garner’s story is a ReSync Method weight loss success story.
Samir always says that “your body is your own personal gym if you’re willing to put a little sweat in”. He believes that working the body as whole is more effective in both burning more calories and getting stronger.
ReSync Method Weight Loss Success
Eric was able to lose 100 lbs without starving himself and working out with Samir 3 times a week for 45 minutes using the ReSync. He says the method “is fun and gave me more energy”.