Sweet Potato Protein Pancakes

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Low gi food

How does a stack of high fiber sweet potato protein pancakes with no grains, no dairy, and no gluten sound for breakfast? It is super delicious, easy and should be eaten by everyone!

Ingredients:

  • 4oz of sweet potato (cooked).
  • 1/2 cup of egg whites.
  • 1 scoop of protein powder (vanilla whey works well).
  • 1 tbs of stevia (or your favorite natural sweetener).
  • 1 tsp of baking powder.
  • 1 tbs of chia seeds (this is optional however it is included in the nutritional facts).
  • Cinnamon, nutmeg and vanilla extract to taste.

Preparation:

Mix all the ingredients with a blender or food processor (you can also blend by hand if it’s easier).

Let stand for 3 mins.

Prepare as you would regular pancakes.

Be extremely happy when eating your breakfast.

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