Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Taylor, best known for catchy break-up ballads is the feature for this attention Celebrity Workout. Here is the Taylor Swift workout routine:
This 5’10” young country phenomenon credits running, hiking and dance workouts for her lean, toned body. She loves partaking in workouts that don’t feel like exercise but said in 2012 that she ran for an hour every day on the treadmill no matter what, saying she relied on rigorous exercise to keep her stamina up. The blonde beauty also said exercise quelled her anxiety. Taylor has said
“I don’t care about losing weight as much as feeling good about myself. You can’t indulge without exercising, so I exercise because I love eating and I don’t want to have to live without anything.”
She eats really well during the week, including lots of salads and yogurt, and indulges a bit on the weekends.