Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Tina Turner, best known for her catchy songs and phenomenal legs and hair, is the feature for this attention Celebrity Workout. Here is the Tina Turner workout routine:
Tina Turner, at 74, seems to just get better and better with age – a phenomenon the singer believes is down to a combination of great style, health and attitude.”A 50-year-old woman is equivalent to 40 when I was growing up,” she insists.
“If you take care of yourself, 60 is nothing for women these days. In today’s world you can be the kind of woman you want to be.”
The legendary singer- who has stayed a size 10 for the past 4 decades- puts her stable size down to not eating after 6pm, drinking lots of water and, of course, dancing. She says she stays away from sweet and prefers to eat healthy foods because of how they make her feel. Her daily breakfast consists of banana, kiwi and melon, and brown German bread. In addition, she believes sleep is so important that she only has two meals a day because she sleeps so long. With a home in Switzerland, she has become a devotee of saunas and steam rooms and “walking 10 miles up and down stairs at home”. It is Tina’s mental attitude that perhaps plays the biggest part in her refusal to let herself go- she believes we are what we think and that women need to embrace themselves at every point in their lives!