Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Tom Cruise, known for his Mission Impossible franchise and Top Gun is the feature for this attention Celebrity Workout. Here is the Tom Cruise workout routine:
Tom Cruise works out everyday- even when he’s off, he’s either hiking, biking, flying planes, or riding a motorcycle.
“I train pretty hard,” Cruise admits. “For ‘The Last Samurai (2003),’ I spent a year training six hours a day, seven days a week to be able to handle a sword and do it on uneven terrain, because I didn’t want to blow my knees out.”
Cruise, who is 51 years old, is known for doing a lot of his own stuntwork in his action films, which means he always has to maintain peak physical strength and endurance with functional muscle. In addition to following a strict diet and lifting weights several hours a day, Tom also does cardio daily.