Top 10 Fittest Country Music Stars 2016

fittest country music stars

Country music is not all beer and barbecue (although those are definitely big parts of it). Some of country’s top stars are also advocates of fitness and living a healthy lifestyle, splitting their time between honkytonks and gyms. We’ve assembled a list of the top 10 fittest country music stars that you can two-step to.

Carrie Underwood

Sometimes we just have to make it work! #StayThePath @caliabycarrie #workout #fitness #trainingwithbaby #fitmom

A video posted by Carrie Underwood (@carrieunderwood) on

  • Tabata workout, high-intensity interval training
  • Frequently seen on her social media showing at home workouts
  • Even shows herself working out with her baby in her arms- making it work no matter what!
  • Leg circuits
  • Running
  • Bodyweight workouts
  • Boxing
  • Avoids fast food entirely
  • Follows a vegetarian diet and recently became vegan
  • Underwood’s diet consist of only vegetables and fruits
  • Snacks on oats while touring

Tim McGraw

Here’s a shot taken from the Sundown Heaven Town tour! Photo by D. Seibert. #TeamMcGraw

A photo posted by Tim McGraw (@thetimmcgraw) on

  • Made our list of Top 10 Fittest Singers
  • Travels with a trailer that opens into a portable gym
  • Uses battle ropes
  • 20 pound chains
  • Uses 40 lbs weights to his ankles
  • 12 circuits of cross-fit style exercise
  • Hurling sledgehammers onto the tractor tire
  • Exercise balls and dumbells
  • Avoids drugs and alcohol
  • Follows the paleo diet.
  • For breakfast: Tim chooses breakfast with oatmeal, dried cherries, walnuts, and pure Canadian maple syrup. For lunch, he drinks a protein shake and for lunch, he eats avocado with tuna, apples, and eggs. Lastly, for dinner Tim has a grilled chicken breast with half of a sweet potato and a side of spinach or broccoli

Taylor Swift 

Great crowd last night in Singapore, see you again tonight guys 😘

A photo posted by Taylor Swift (@taylorswift) on

  • Made our list of Top 10 Fittest Singers
  • Taylor’s diet consists of: salads, yogurts, sandwiches, and no sugary drinks.
  • Works out at Modelfit and Soul cycle
  • Does push-ups on bikes
  • Goes running frequently
  • Tricep dips 3 x 10, 15 reps and rest for 30 seconds between.
  • Press-ups 3 x 10 15 rep and rest for 30 seconds between
  • Dumbbell lateral raise 3 x 12 15 reps
  • Plank toe taps – Toe Tap 10-2 times and rest for 60 seconds in between

Luke Byran 

Can’t wait for #FarmTour2016. #TBT to last year…

A photo posted by Luke Bryan Official (@lukebryan) on

  • Enjoys fishing
  • Built a daily gym during tour
  • Runs on treadmill
  • Does circuit training
  • Does stretching and yoga
  • Luke’s diet consists of: fresh fruits, vegetables, whole grains, nuts, and healthy oils

Kellie Pickler 

#CabanaGirl 😉

A photo posted by Kellie Pickler (@kelliepickler) on

  • Goes kayaking
  • Goes hiking
  • Runs on treadmill
  • Goes walking frequently
  • Does not eat red meat

Thomas Rhett 

See y’all in a few minutes #ohiostate

A video posted by ThomasRhettAkins (@thomasrhettakins) on

  • Enjoys body surfing
  • For years he was on the road traveling for shows, neglecting sleep, hanging out and eating pizza as a matter of ritual. Until he went on tour with Jake Owen, who brought a trainer on the road with him
  • Finds burpee pull-ups hard but a great full body exercise
  • Recommends finding a friend to work out with for anyone looking to get back in the gym
  • Ambassador for Snap fitness gyms, where he also runs some bootcamps as part of the partnership
  • Does dynamic stretching
  • Does consistent high-intensity training and adheres to a semi-strict diet that keeps him away from processed foods, grains and sometimes diary

Miranda Lambert 

  • In 2014, Miranda Lambert lost 20 pounds through her workout and diet
  • Enjoys a mostly vegetable drink that is sweetened with fruit at the start of each day.
  • Does cardio
  • Circuit training
  • Body weight exercises
  • Lunges
  • Works with resistance bands

Jake Owen

Good times today teaching my new friend Steve (who I met on Twitter) how to wakesurf. #discoverboating

A photo posted by Jake (@barefootjake) on

  • Says “Fitness is a therapeutic cardio”
  • Enjoys horseback riding
  • Golfs
  • Does boxing
  • Owen often does the master juice cleanse which consists of two tablespoons fresh squeezed juice, two tables of maple syrup, a pinch of cayenne pepper, and 10 oz of filtered water
  • Wakeboards
  • Offroads

Shania Twain 

  • Eats a low carb vegetarian diet
  • Does yoga
  • Does Horseback riding
  • Does pilates to stay fit
  • Eats a plant-based diet with black beans, chickpeas, and soybeans

Kip Moore 

Y’all ready Charlotte?! 7pm tonight

A photo posted by kipmooremusic (@kipmooremusic) on



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