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Best Foods to Improve Libido

Sex is an important aspect of being a well-rounded, healthy individual. Sexual activity has many health benefits that include curing headaches, reducing...

10 Surprising Health Facts About Beets

Not only are beets a great boost to your physical well being and a wonderful source of iron, it has been shown...

The Top 100 Health Foods to Have in your House

There are a lot of foods out there that claim to be good for you. It is hard to separate marketing ploys from genuine...

Top 10 Health Benefits of Oysters

Love 'em or hate 'em, oysters are a staple of cuisines all over the world. Some people shudder at the thought of slurping down...

Love and Health: The Surprising Health Benefits of Romance

Happy Valentine's Day from the Health Fitness Revolution team!! Forget the medicine cabinet— romantic relationships can be a ticket to good health! (Thanks, sweetie.) But is...

Hormone Balancing Foods That Give You Glowing Skin

Who doesn't want a rocking reproductive system, balanced hormones, and glowing skin too? With the help of hormone balancing foods, everyone can do just that!...

Top 10 Ways Fitness Improves Your Mental Health

For the most part, when people exercise, they’re focusing on improving their physical health. While working out, you’re most likely thinking about all the...

Top Foods for Eye Health

We've written countless articles on why we need fruits and veggies - for heart health, asthma and even improving libido. Now we can add...

Ways to Be Health Proactive as Women Throughout a Lifetime

by Madison Klavan Starting Early in your 20’s: Start Receiving Yearly Well Women’s Exams You finally hit the BIG 21, what comes to mind? Let me...

Top 10 Exercises That Improve Sexual Performance

If you're having trouble keeping up with your beyond-the-bedroom-door workout, we created a list of ten tricks that can improve your performance. Flexibility and strength...

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