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Top 10 Natural Ways To Have Better Sex and Increase Libido!

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S-E-X: A (supposedly) taboo topic that is not talked about enough. But let’s just throw this out there. Talking about sex, while it may...

Best Foods to Improve Libido

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Sex is an important aspect of being a well-rounded, healthy individual. Sexual activity has many health benefits that include curing headaches, reducing stress, improved...

Top 10 Exercises That Improve Sexual Performance

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If you’re having trouble keeping up with your bedroom workout, we created a list of ten tips that can improve your performance. Most do...

10 Health Benefits of Maca

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Maca is found in the Peruvian Andes mountains thousands of feet above the ground. Maca is a vegetable related to the white radish family,...

10 Surprising Health Facts About Beets

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Not only are beets a great boost to your physical well being and a wonderful source of iron, it has been shown to be...

Top 10 Health Benefits of Saffron

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Saffron, the spice and dye from the dried pollen structures of the autumn crocus flower. Cultivated largely in Iran, it can be found growing...

Top 10 Ways Fitness Improves Your Mental Health

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For the most part, when people exercise, they’re focusing on improving their physical health. While working out, you’re most likely thinking about all the...

Top 10 Best Adaptogens

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There are many supplements and medications on the market that can aid the human body. Whether it be mental or physical issues, there seems...

10 Sex-Drive Killers That Might Surprise You

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Sexual health is an important part of health. Problem is, thanks to many chemicals and things we are consuming, Americans' sex drives are statistically decreasing! Here...

Top 10 Health Benefits of Oysters

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Love 'em or hate 'em, oysters are a staple of cuisines all over the world. Some people shudder at the thought of slurping down...