“I have to work out because in my family we don’t have those great genes where you can just eat whatever you want and stay skinny.” CHristina Milian
- American actress and singer-songwriter – Cuban parents
- Known for her songs AM to PM, Dip It Low and her appearance in Grandfathered
- Runs and dances for cardio and enjoys strength training to stay toned
- Hiking with friends
- Swimming with her daughter
- Works out 6 days a week – 20 minutes of cardio, 20 minutes of squats, and 20 minutes of abs
- Cuts down on carbs and red meats
- Adds more veggies in her diet and enjoys eating sushi
- Drinks a gallon of water every day to stay hydrated and energized and also keep her skin clear and healthy.
- Typically eats a salad and a cheeseburger without a bun, and does not eat many dairy products to avoid cellulite.
