Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Nicole Scherzinger, best known for her singing career as part of the Pussy Cat Dolls and now her solo venture, is the feature for this attention Celebrity Workout. Here is the Nicole Scherzinger workout routine:
She’s known for her dancing and great energy, but how does she stay in shape? She says her #1 fitness is dancing, it keeps her in shape and she is so intense about it that she has been referred to as the drill sergeant. In addition to dancing, she goes for a 30- to 45- minute jog twice a week and a lot of circuit training in the gym. She alternates between a few minutes of cardio to sets of 12 on each exercise. Her favorite exercises are one leg dead lift squats and bed-overs using 10 pound weights.
“I used to diet a lot and now I don’t believe in them because you’re going to binge, your metabolism gets messed up and then your weight is going to yo-yo. I did that for a long time, but now I eat 6 small healthy meals a day.”
Although she has said she doesn’t believe in diets or depriving herself, she does snack healthy on yogurt, raw cashews and cherry tomatoes.