Top 10 Health Benefits of Ballroom Dancing

There are plenty of keys to happiness, and dancing is definitely one of them! The art of ballroom dancing has been alive since the 16th century- peaking in the 19th and 20th century after the incorporation of the two-step, tango, and waltz. Thanks to tv shows such as Dancing With The Stars, this elegant art form … Continue reading Top 10 Health Benefits of Ballroom Dancing