Benjamin Bratt Fitness Workout


“I try to follow a healthy diet and work out as much as I can […] I love the Santa Monica Mountains. There are so many great places to hike, but if you’re looking for something that is both beautiful and kid-friendly, this is the place.” Benjamin Bratt

  • American Actor – Father is of Peruvian descent
  • Follows a 25-minute workout routine, 5 days a week
  • Starts with 5-minute cardio warm-up, then a strength training session, followed by a 5-minute cardio cool down
  • Strictly adheres to the 5-factor diet by celebrity trainer Harvey Pastemak, which involves 5 meals a day made with only 5 ingredients in little time.
  • Surfs
  • Golfs
  • Hiking
  • Loves spending time with kids

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