The 2020 Presidential Candidates’ Fitness Profiles

The 2020 Presidential election might be more than a year away, but the next presidential hopefuls are already coming to the forefront,...

Mayor Turner Attends Play Ball Summer Day at Diez Park

Mayor Turner attended Play Ball Summer Day with "Fitness Czar" Samir Becic on Saturday, May 18th. The championship was held by the...

Victoria Osteen’s New Book “Exceptional You”

#ExceptionalYouBook is now available! You’re unique, and it’s time to step out of the crowd and into God’s destiny. In this new book, you will...

Samir Becic Endorses San Antonio Mayor Ron Nirenberg

"Fitness Czar" and 4-time #1 Fitness Trainer in America, Samir Becic, is officially endorsing San Antonio Mayor Ron Nirenberg, in the upcoming...

Top 10 Fittest Mayors in America 2019

Samir Becic continues to be a valuable annual resource in ranking the health and fitness of US Politicians (mayors, senators, congresspeople, governors). Many forms of...

Mayor Sylvester Turner Names Samir Becic Official “Fitness Czar” of Houston

On Nov. 1, 2018, Houston Mayor Sylvester Turner named Health Fitness Revolution founder and ReSYNC Your Life author Samir Becic the official "Fitness Czar" of the City of Houston. In...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

Top 10 Fitness Exercises for Football/ Soccer Players

Soccer players are known for being one of the most physically fit people in the world of sports for their endurance, maneuverability, and coordination....

Top 10 Health Benefits of Skiing

Whether you take winter vacations to the snow-covered mountains or live near an area where you can easily hit the slopes, you can...

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fish with the highest amounts of mercury

Top 10 Fish With The Highest Amounts of Mercury

When you think of eating underwater low-fat protein that's packed with omega-3 fatty acids, you tend to associate pescetarianism with a healthier way to...

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PERFORMANCE TRAINING

Top 10 Exercises for Beginners

We all need to start somewhere.  The question is, what are the safest exercises we can start without injuring ourselves? Samir Becic and Health Fitness Revolution...

Tips to Increase Running Endurance

Running is a great form of cardio- and it's free! All you need is a pair of running shoes, a path, and a bit...

Turn that Music Up- It Helps Your Fitness!

Most people will agree that listening to music not only motivates them during a workout, but also helps them work harder.  Research conducted at...

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Houston Chronicle: Samir vs. Arnold Schwarzennegger

Yesterday, the Houston Chronicle boldly exclaimed that Houston may have it's own Arnold to get it's citizens blood pumping! Our founder, and author...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....