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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

Top 10 Health Benefits of Playing Billiards

  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

LIVE UPDATES: Samir’s Fifth EXTREME Marathon/ Fight Against Obesity in Austin,...

Samir has officially completed 4 of his 8 marathons with extra compressed weights equal to a 73.5 lbs weighted vest! His fifth marathon is...

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Top 10 Health Benefits of Collagen

Lately, collagen supplements have become the new health trend and rave because of its many health benefits. But what is collagen exactly and why...

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Top 10 Tips for the Houston Marathon

The Chevron Houston Marathon is less than a month away! Thousands of runners will line up at the starting line on January 14th, 2018...

6 Necessary Movements That Your Workout Might Be Missing

When you hit the gym, how do you decide what to do? Do you have a specific routine your follow, or do you do...

Muscle Gain, Retainment, and Everything in Between

Summer is finally here, that trip to the beach is right around the corner, and you’re ready to show off those killer abs and...

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Samir Trains in the Canadian Rockies

Just because Health Fitness Revolution founder and ReSYNC method creator Samir is out of the country doesn’t mean he’s taking a break from fitness...

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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

Top 10 Health Benefits of Playing Billiards

  A casual game known for its ubiquitous presence in bars and pubs (even coining the name pool hall), billiards is a catchall term for...

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President Trump Needs to Lose Weight according to his Doctor

Being a health and fitness publication, we don't concern ourselves with politics- what we are interested in, however, is how physically fit our political...

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10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...