Samir Honored by Mayor Whitmire for President’s Lifetime Achievement Award

On April 24th, 2024, the Houston Mayor’s Office, in a collaborative effort with Volunteer Houston and Interfaith Ministries, presented the Mayor’s Volunteer Awards Ceremony....

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10 Reasons to Drink 3 Liters of Water a Day (101...

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Who drinks water? Just about everybody across the world drinks the life-giving beverage. But are you drinking enough? Doctors recommend that you drink 3...

10 Healthiest Countries in the World

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We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

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Top 20 Hotel Fitness Facilities in UAE

When it comes to maintaining a healthy lifestyle while traveling, it's essential to find accommodations that offer more than just a cozy bed and...
Overtraining Syndrome

9 Post-Workout Recovery Methods To Try

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Everyone appreciates a good workout, but what do you do after the workout? What happens after exercise is just as important as the workout...

The Art and Value of Taekwondo

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What is the difference between learning to defend yourself and learning to fight? As a martial arts practitioner for nearly 20 years I can...

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HFR featured in NewsMax’s “Top 10 Foods to Battle Arthritis”

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Health Fitness Revolution, a leading platform dedicated to promoting health and wellness, has recently been featured in an informative article on Newsmax titled "Top...

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Down Under’s Finest: The 13 Fittest Australian Actors and Actresses

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G'day mates! In the land down under, where golden beaches meet sprawling outback landscapes, a breed of performers not only captivates audiences with their talent...

Ancient Wisdom, Modern Wellness: Ayurvedic Immune-Boosting Recipes to Thrive

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In the quest for optimal health, nourishing our bodies with wholesome, immune-boosting foods is essential. Embracing a holistic approach to wellness, we recognize the...

FITNESS IN POLITICS

The Fortune 100 and their Fitness and Wellness Programs

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After publishing an article highlighting the health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...

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Top 10 Health Benefits of Owning a Horse

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Horse ownership can be very exciting and rewarding. The primary benefits from horse ownership are companionship, recreation and relaxation, but many people do not often realize...