Top 20 Fittest Mayors in America 2020

Samir Becic and his HFR team continue to provide a valuable annual resource in ranking the health and fitness of U.S. politicians...

Poll: Who is fitter, President Trump or Vice President Biden?

2020 is upon us and the impending Presidential election is as well. The two leaders in the race for the Presidency are...

10 ways (and more) Mayor Sylvester is keeping Houston safe during COVID-19

As COVID-19 continues gripping our nation, our Houston Mayor Sylvester Turner (who is known for working non-stop) is doing his best to...

Houston Health Hero: Mayor Sylvester Turner

Houston Mayor Sylvester Turner is the biggest health and fitness advocate Houston has ever seen in City in Hall! That's why Health...

Fitness Profile on Joe Biden

Made our Top Fittest Heads of States, Top 100 Fittest U.S. Politicians and Fitness Report Card for the 2016 Presidential Hopefuls lists.Joe Biden, at 76, is the...

Exclusive Interview: Texas Governor Greg Abbott Talks Health and Fitness

Governors hold a tremendous amount of influence over the direction of their state. They plot a course for their people’s prosperity, and...

MOST READ

10 Reasons to Drink 3 Liters of Water a Day (101...

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Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

10 Healthiest Countries in the World

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We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

Top 40 Fittest United States Representatives 2020

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Politics can be complicated and dividing sometimes- so let’s take a fresh look at our Reps from a new perspective, shall we?...

FITNESS

10 Benefits of Cutting Down on Alcohol

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There are studies that explain how consuming alcohol in moderation can be beneficial for us. For example, drinking a glass of wine...

SEXUAL HEALTH

PERFORMANCE TRAINING

Tips to Increase Running Endurance

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Running is a great form of cardio- and it's free! All you need is a pair of running shoes, a path, and a bit...

8 Tips to Make Running Easier

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Running is a great form of exercise because it can be done anywhere, at anytime, and it's free!  We wrote previously about how running...

Little Tips to Perfect Your Running Technique

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So many sports are technique driven: golf, gymnastics, swimming, boxing, martial arts, to name a few.  But running, the first sport we all learn,...

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HFR and Samir Impact Houston Homeless

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Health Fitness Revolution believes that when people are taught healthy lifestyle, that the benefits radiate to every aspect of their lives and manifests itself...

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POPULAR POSTS

10 Reasons to Drink 3 Liters of Water a Day (101...

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Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

10 Healthiest Countries in the World

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We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

FITNESS IN POLITICS

The Fortune 100 and their Fitness and Wellness Programs

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After publishing an article highlighting the health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...

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POPULAR TOP 10

10 Reasons to Drink 3 Liters of Water a Day (101...

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Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....