Fitness Profile on Joe Biden

Made our Top Fittest Heads of States, Top 100 Fittest U.S. Politicians and Fitness Report Card for the 2016 Presidential Hopefuls lists.Joe Biden, at 76, is the...

Man of the Year 2019: Mayor Sylvester Turner

Houston, we have our man of the year! Our 2019 man of the year is none other than the Mayor of Houston,...

Exclusive Interview: Texas Governor Greg Abbott Talks Health and Fitness

Governors hold a tremendous amount of influence over the direction of their state. They plot a course for their people’s prosperity, and...

The 2020 Presidential Candidates’ Fitness Profiles

The 2020 Presidential election might be more than a year away, but the next presidential hopefuls are already coming to the forefront,...

Victoria Osteen’s New Book “Exceptional You”

#ExceptionalYouBook is now available! You’re unique, and it’s time to step out of the crowd and into God’s destiny. In this new book, you will...

Top 10 Fittest Mayors in America 2019

Samir Becic continues to be a valuable annual resource in ranking the health and fitness of US Politicians (mayors, senators, congresspeople, governors). Many forms of...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

Top 10 Tips for Running a Marathon

How exciting would it be to wake up one morning and run a marathon? Unfortunately, life is not that easy and we aren't Captain...

FITNESS

Sugar Is Bad

Why Sugar Is Bad For You…

The new bad guy in town is... sugar. In all honesty, he's been the bad guy all along, but research is now showing concrete...

SEXUAL HEALTH

PERFORMANCE TRAINING

The Keys To Making Exercise a Daily Habit

Now that you are well into the our healthy lifestyle, you might be finding that keeping those healthy exercise resolutions are more of a...

Top 10 Best Ab Exercises with No Equipment!

There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to...

Top 10 Healthiest Sports

Do you want to try a new sport or are you looking for more information about your childhood favorites? The sports on...

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REVOLUTION IN THE MEDIA

Houston Chronicle: Samir vs. Arnold Schwarzennegger

Yesterday, the Houston Chronicle boldly exclaimed that Houston may have it's own Arnold to get it's citizens blood pumping! Our founder, and author...

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POPULAR POSTS

10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

FITNESS IN POLITICS

The Fortune 100 and their Fitness and Wellness Programs

After publishing an article highlighting the health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....