Top 100 Fittest Politicians in America 2021

Regardless of party affiliation, it is important that our elected officials demonstrate a healthy lifestyle and physical fitness. Healthy Body, Healthy Mind! Every year, Health...

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10 Reasons to Drink 3 Liters of Water a Day (101...

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Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water. In fact,...

10 Healthiest Countries in the World

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We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

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10 Health Benefits of Circuit Training

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Circuit style training involves completing a number of different exercises with minimal rest in between. This type of training is appealing for many reasons...

Simple Tips on How to Stretch Before and After Your Workout

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If you like to workout, you are probably used to doing a few stretches before getting into your workout routine, and maybe throw in...

Top 10 Best Ab Exercises with No Equipment!

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There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals...

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Houston Chronicle: Samir vs. Arnold Schwarzennegger

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Yesterday, the Houston Chronicle boldly exclaimed that Houston may have it's own Arnold to get it's citizens blood pumping! Our founder, and author of ReSYNC...

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10 Reasons to Drink 3 Liters of Water a Day (101...

7
Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water. In fact,...

10 Healthiest Countries in the World

30
We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

FITNESS IN POLITICS

The Fortune 100 and their Fitness and Wellness Programs

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After publishing an article highlighting the health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...

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10 Reasons to Drink 3 Liters of Water a Day (101...

7
Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water. In fact,...