Top 10 Fittest Mayors in America 2019

Samir Becic continues to be a valuable annual resource in ranking the health and fitness of US Politicians (mayors, senators, congresspeople, governors). Many forms of...

Man of the Year 2019: Mayor Sylvester Turner

Houston, we have our man of the year! Our 2019 man of the year is none other than the Mayor of Houston,...

Fitness Profile on Joe Biden

Made our Top Fittest Heads of States, Top 100 Fittest U.S. Politicians and Fitness Report Card for the 2016 Presidential Hopefuls lists.Joe Biden, at 76, is the...

Poll: Who is fitter, President Trump or Vice President Biden?

2020 is upon us and the impending Presidential election is as well. The two leaders in the race for the Presidency are...

10 ways (and more) Mayor Sylvester is keeping Houston safe during COVID-19

As COVID-19 continues gripping our nation, our Houston Mayor Sylvester Turner (who is known for working non-stop) is doing his best to...

Houston Health Hero: Mayor Sylvester Turner

Houston Mayor Sylvester Turner is the biggest health and fitness advocate Houston has ever seen in City in Hall! That's why Health...

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3 Reasons Why Temporal Forehead Thermometers Are Inaccurate

With so many different types of thermometers on the market, it is important to know a product's accuracy before testing one on...

Top 10 Health Benefits of Zumba during Coronavirus

Workouts don't have to be a chore. In fact, workouts don't have to feel like workouts at all. With Zumba, a workout...

Mayor of Aspen, Torre, one of the Fittest Mayors in America

The people of Colorado are known for being active, but even by standard measure, the Mayor of Aspen, Torre is fitter than...

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Sugar Is Bad

Why Sugar Is Bad For You…

The new bad guy in town is... sugar. In all honesty, he's been the bad guy all along, but research is now showing concrete...

SEXUAL HEALTH

PERFORMANCE TRAINING

Top 10 Exercises for Beginners

We all need to start somewhere.  The question is, what are the safest exercises we can start without injuring ourselves? Samir Becic and Health Fitness Revolution...

Tips to Increase Running Endurance

Running is a great form of cardio- and it's free! All you need is a pair of running shoes, a path, and a bit...

Turn that Music Up- It Helps Your Fitness!

Most people will agree that listening to music not only motivates them during a workout, but also helps them work harder.  Research conducted at...

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mars fitness program

Press Release: Samir Becic To Devise Fitness Program For Mars Colonists

Health Fitness Revolution founder and renowned fitness expert Samir Becic announced that he will begin intensive research and development of new fitness methodology devised...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

FITNESS IN POLITICS

The Fortune 100 and their Fitness and Wellness Programs

After publishing an article highlighting the health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....