The Health and Fitness Benefits of the Top 10 Fortune 500

Every corporation struggles to maintain its niche and relevance in its market, while still caring for and appreciating its employees. But the truth is...

Top 10 Fittest Mayors in America 2019

Samir Becic continues to be a valuable annual resource in ranking the health and fitness of US Politicians (mayors, senators, congresspeople, governors). Many forms of...

Top 13 Bible Verses on Health

Here are Samir Becic and Health Fitness Revolution’s favorite Bible verses on health: “Nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit...

Mayor Sylvester Turner Names Samir Becic Official “Fitness Czar” of Houston

On Nov. 1, 2018, Houston Mayor Sylvester Turner named Health Fitness Revolution founder and ReSYNC Your Life author Samir Becic the official "Fitness Czar" of the City of Houston. In...

Victoria Osteen’s New Book “Exceptional You”

#ExceptionalYouBook is now available! You’re unique, and it’s time to step out of the crowd and into God’s destiny. In this new book, you will...

Exclusive Interview: Texas Governor Greg Abbott Talks Health and Fitness

Governors hold a tremendous amount of influence over the direction of their state. They plot a course for their people’s prosperity, and...

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Top 10 Health Benefits of Owning a Horse

Horse ownership can be very exciting and rewarding. The primary benefits from horse ownership are companionship, recreation and relaxation, but many people do not often realize...

The Health Benefits of Horseback Riding

Before we all had cars to drive in, people used horses to get around, and almost everyone was taught to care and...
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Top 10 Chemicals To Avoid In Your Beauty Care Regimen

We put a special kind of trust in the things that we use to make us beautiful: they are always at our sides and...

FITNESS

fish with the highest amounts of mercury

Top 10 Fish With The Highest Amounts of Mercury

When you think of eating underwater low-fat protein that's packed with omega-3 fatty acids, you tend to associate pescetarianism with a healthier way to...

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PERFORMANCE TRAINING

Top 10 Best Ab Exercises with No Equipment!

There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to...

Top 10 Healthiest Sports

Do you want to try a new sport or are you looking for more information about your childhood favorites? The sports on...

Want Cristiano Ronaldo’s Body? Take His 15 Health and Fitness Tips

Cristiano Ronaldo is one of the most attractive, talented and recognized names in the sport of soccer. And of course, he's also one of the...

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REVOLUTION IN THE MEDIA

Houston Chronicle: Samir vs. Arnold Schwarzennegger

Yesterday, the Houston Chronicle boldly exclaimed that Houston may have it's own Arnold to get it's citizens blood pumping! Our founder, and author...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....

10 Healthiest Countries in the World

We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...

FITNESS IN POLITICS

The Fortune 100 and their Fitness and Wellness Programs

After publishing an article highlighting the health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...

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10 Reasons to Drink 3 Liters of Water a Day (101...

Who drinks water? The Queen of England does. So does three-time NBA champion LeBron James. Even Facebook CEO Mark Zuckerberg drinks water....