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10 Reasons to Drink 3 Liters of Water a Day (101...
Who drinks water? Just about everybody across the world drinks the life-giving beverage. But are you drinking enough? Doctors recommend that you drink 3...
10 Healthiest Countries in the World
We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...
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FITNESS
SEXUAL HEALTH
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Top 20 Hotel Fitness Facilities in UAE
When it comes to maintaining a healthy lifestyle while traveling, it's essential to find accommodations that offer more than just a cozy bed and...
9 Post-Workout Recovery Methods To Try
Everyone appreciates a good workout, but what do you do after the workout? What happens after exercise is just as important as the workout...
The Art and Value of Taekwondo
What is the difference between learning to defend yourself and learning to fight? As a martial arts practitioner for nearly 20 years I can...
THE REVOLUTION
HFR featured in NewsMax’s “Top 10 Foods to Battle Arthritis”
Health Fitness Revolution, a leading platform dedicated to promoting health and wellness, has recently been featured in an informative article on Newsmax titled "Top...
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The Power of Music Therapy: Benefits for Mental Health
Breathe inā¦breathe outā¦
In the realm of healing arts, few modalities possess the transformative potential and universal resonance of music therapy. Across cultures, ages, and...
Top 10 Health Benefits of Drinking Kombucha
Over the past few years, the fermented beverage kombucha has become one of Americaās healthiest trends. The popular drink is made of a sweet...
FITNESS IN POLITICS
The Fortune 100 and their Fitness and Wellness Programs
After publishing an article highlighting theĀ health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...
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Top 10 Health Benefits of Owning a Horse
Horse ownership can be very exciting and rewarding. The primary benefitsĀ fromĀ horse ownership are companionship, recreation and relaxation, but many people do not often realize...
