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10 Reasons to Drink 3 Liters of Water a Day (101...
Who drinks water? Just about everybody across the world drinks the life-giving beverage. But are you drinking enough? Doctors recommend that you drink 3...
10 Healthiest Countries in the World
We all have bucket list travel goals- some of us dream of seeing all the wonders of the world, while others fantasize about dipping...
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9 Post-Workout Recovery Methods To Try
Everyone appreciates a good workout, but what do you do after the workout? What happens after exercise is just as important as the workout...
10 Health Benefits of Circuit Training
Circuit style training involves completing a number of different exercises with minimal rest in between. This type of training is appealing for many reasons...
Top 10 Best Ab Exercises with No Equipment!
There are tons of ab exercises out there that promise to fulfill your six-pack dreams. However, we believe that the best way to work the abdominals...
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HFR featured in NewsMax’s “Top 10 Foods to Battle Arthritis”
Health Fitness Revolution, a leading platform dedicated to promoting health and wellness, has recently been featured in an informative article on Newsmax titled "Top...
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10 Health Documentaries and Docu-Series to Stream
If you’re trying to improve the quality of health, you’re in the right place. At Health Fitness Revolution, we aim to make what is...
Top 10 Health Benefits of Drinking Kombucha
Over the past few years, the fermented beverage kombucha has become one of America’s healthiest trends. The popular drink is made of a sweet...
FITNESS IN POLITICS
The Fortune 100 and their Fitness and Wellness Programs
After publishing an article highlighting the health and wellness programs of the top 10 Fortune 500 companies, the team at Health Fitness Revolution and its...
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Top 10 Health Benefits of Owning a Horse
Horse ownership can be very exciting and rewarding. The primary benefits from horse ownership are companionship, recreation and relaxation, but many people do not often realize...
