TV Personality Bob Slovak has been in the business a long time, he joined the ABC13 Eyewitness News Sports team in 1998.
From his days as a Little Leaguer thru his high school career, Bob always had a strong passion for sports. He’s carried that passion over to his sports broadcasting career. He works out in order to stay feeling great as he gets older and does yard work as part of his fitness regimen. Keep reading to find out more in our exclusive interview:
HFR: What is your daily exercise and nutrition routine?
Bob: Eat a light breakfast. Go to 9Round and workout. Love it, been doing it right at a year. I make sure to go 4 to 5 times a week. Good healthy lunch. Snack in the afternoon. Cook dinner at home if I’m not working late.
HFR: What keeps you motivated to stay healthy?
Bob: Getting older want to feel young. Need to stay active, I get bored easily. I want to make sure my suits fit nicely on TV. Lol
HFR: Do you believe that being fit and healthy has contributed to your successful career?
Bob: Yes, it has. In my business, I’m always on the move, talking to athletes. Being fit helps.
HFR: What inspires you, in general?
Bob: Seeing hard work pay off. It always does.
HFR: What tips would you give your fans and our readers to staying healthy?
Bob: If you start a workout program don’t give up. It’s hard for a reason and you always get out of it what you put into it.
HFR: Share something that most people don’t know about you!
Bob: I love to do yard work. It’s part of my workout program.