Fitness Profile on Kamala Harris


The California senator is known for her daily morning workouts, eating a balanced Mediterranean diet, exercising with her husband on Sundays, and doing SoulCycle spin classes regularly.

Harris famous said in a 2015 interview: “In order to find balance, I feel very strongly about two things in particular in terms of routine. Work out, and eat well. I can’t say how many women I’ve mentored in college. I say, “Are you working out every morning?” No. Then I say, “You’ve got to work out.” It has nothing to do with your weight. It’s about your mind. I work out every morning. Only half an hour. I get on the treadmill. That’s it. Every morning, I don’t care what time. It gets your blood flowing. It gets your adrenaline flowing. I believe in eating well. It’s not fanatical. Eat good food. Make sure you’ve got good vegetables.”

  • Plans on implementing a universal healthcare program that will provide standard, quality healthcare to every citizen regardless of their wealth.
  • Wants to expand drug coverage under Medicare.
  • Made our Top 10 Fittest Senators 2017 list.
  • Plans to expand Medicare to everyone.
  • Works out with her husband on Sundays.
  • Works out every morning in a SoulCycle class.
  • Follows the Mediterranean Diet.
  • Enjoys swimming.

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