Gabrielle Union Workout and Fitness Routine


Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Gabrielle Union, known for acting career and being married to NBA star Dwayne Wade is the feature for this Celebrity Workout.  Here is the Gabrielle Union workout routine:

“You know every little bit helps – being sedentary is not your friend. Just work in little bits if you can’t get to the gym. When I do have a little bit more time – at least three minutes – I do interval training. It’s the best thing for your heart and it’s the best thing to either kick start your weight loss or maintain your weight loss. ”


  • Newly married to NBA star Dwayne Wade, and they frequently workout together
  • Eats mainly organic foods
  • Is a fan of interval training
  • Will workout whether she has only one minute or hours
  • Has a trainer who trains her in 90 minute intervals
  • Enjoys green juices
  • Says she frequently snacks on unsalted almonds to relieve hunger- she always has some in her bag!


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