Gwyneth Paltrow Workout and Fitness Routine


Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Gwyneth Paltrow, best known for her rank among the most famous Hollywood Actresses and her lifestyle blog Goop, is the feature for this attention Celebrity Workout.  Here is the Gwyneth Paltrow workout routine:

She is known for her strict diet and rigorous exercise regime and at the age of forty, she doesn’t have a wrinkle or spot of cellulite in sight. Gwyneth follows a super healthy macrobiotic diet – says that scheduling in a detox is very important but also stresses the importance of programmed indulging once in a while.

“I often have a glass of red wine in the evening and smoke a cigarette on a Saturday. I love those moments because they are just the right amount of naughty. That balance keeps you vibrant. You have to live your life, after all”

She gives lifestyle advice through her popular blog, Goop; and in December 2013, she announced that she would be releasing a workout series with her trainer Tracy Anderson this year.


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