Ian Khama Fitness Profile and Workout Routine


Between long days dealing with bureaucrats and the stress of running a country, politicians face an uphill battle when it comes to staying healthy. Even though they have to lift up the weight of the world, these politicians somehow found a way to stay healthy. Which is great, because as public figures they have a huge amount of influence on the healthy of their country. Ian Khama is a politician who has managed to stay healthy and fit, and promotes fitness in Botswana. Below is their fitness profile:

President Ian Khama of Botswana

  • Fitness fanatic
  • Participated in an obstacle challenge task for an episode of the annual Yarona FM Fat Boy Challenge (a project aimed at promoting a healthy lifestyle)
  • Warned that life’s many challenges can only be overcome by being mentally and physically fit
  • Also stressed the importance of healthy eating
  • Breakfasts include fruit, yogurt and cereals; lunch is meat, fish, or chicken; supper consists of fruits and vegetables
  • Made our list of Top Fittest Heads of State 2015

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