Fresh Mediterranean Salad

fresh Mediterranean salad

Get a taste of Greece with our recipe for a fresh Mediterranean salad. Using fresh fish and veggies makes this a delicious option for summer lunches out by the pool.


  • 4 tomatoes
  • 1 head of lettuce
  • 3 cups potatoes
  • 1 cups green beans
  • 1 cup Ahi tuna
  • 6 anchovy fillets
  • 2 eggs
  • 1/2 cup black olives
  • 2 tb fresh green herbs
  • 1 cup French dressing (Lemon Juice, Balsamic Vinegar, Press Garlic, and Olive Oil)


  • Broil the potatoes for 15 minutes or until ready, peel then quarter
  • Boil the green bean for 15 to 20 minutes
  • Wash, drain and sparate the lettuce leaves
  • Boil the eggs, peel them and cut in quarters
  • Drain the Anchovies
  • Quarter the tomatoes
  • Season the tomatoes and beans with French dressing
  • Season the lettuce leaves. Place them around a bowl
  • Arrange the potatoes in the bottom of the bowl
  • Decorate with beans, tomatoes , anchovies , eggs , black olives , fresh tuna or can tuna
  • Pour in remaining of French dressing
  • Sprinkle with herbs and Enjoy!
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Chef Jovi Beiz
For over 18 years my passion and motivation have driven me to be the best at what I do. As a young man I would commit my time to reading about chefs and the art of cooking. Eventually my passion evolved into my profession enabling me to work and learn from many chefs from around the world. My travels have helped me to accuqire mountains of culonary expertise which allows me to create dishes that are truly unque. With my beautiful dauther Leah as my insperation I am driven by the constant need to always be successful at everything that I do and for me there is no compromise. The vision that you glorify in your mind, the ideal that you enthrone in your heart, this you will build your life by, and this you will become.To me it has allways been about fun and excitement and I want you to experience my life though every bite. I want every dish to be a new experience but carries the same level of fun health that I am known for. One day I plan on opening my own resturant that will be the embodiment of what I stand for and believe in. Along with this I also plan on creating one of the most memorable night clubs the world has ever known. But these locations will not target a singular group or demographic. Instead I want the entire family to enjoy my creation I promise that once you experince my lifestyle, once you become apart of my journey, once you experience the food the fun and the family entertainment, you will see the lasting legacy I am creating. Steadily raising the bar of our expectations and aspirations just a little higher and a little out of our reach cause us to stretch out of our comfort zone. As we stretch out of our comfort zone we stretch our potential, as a result our potential steadily grows and will never return to its previous size. Connect with Chef Jovi:

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