Missy Peregrym Workout and Fitness Routine


Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Missy Peregrym, known as both a model and actress is the feature for this Celebrity Workout.  Here is the Missy Peregrym workout routine:

  • First workout every morning is one-on-one full-court basketball for an hour
  • Avoids food with additives and added hormones
  • Eats healthy and nutritious food choices
  • Does a gym workout with cardio and strength exercise
  • Runs
  • Has done a triathlon


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