Pastor Joyce Meyers Fitness Profile


Joyce Meyers Workout:

  • One of her favorite exercises is squats and lunges
  • Has a personal trainer 2-3 times a week
  • Gets adequate amounts of sleep
  • Drinks plenty of water daily
  • Makes healthy eating choices and takes daily vitamins
  • Is fully aware of how physical fitness and healthy lifestyle impacts her body and rejuvenates her spirit.
  • Tries to exercise while on the road and traveling.
  • “We need to do the best with what God has given us. God cares about your internal spirit, and looking nice is a reflection of a happy, healthy internal state.”
  • “I believe that we can overcome certain illnesses by doing simple things like eating right, getting enough sleep, drinking enough water, and exercising.”

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