Push-Up Power


Our team at Health Fitness Revolution is a firm believer in the use of minimal to no equipment when it comes to getting fit. In many cases, your body is your own personal gym, all you need is a few key exercises that use your own body weight to get strong.

One great way to start is by doing push-ups. The best part is, you can do them anywhere! And if you’re tired of doing the same old classic push-up, we’ve found three more difficult variations that are sure to get your upper body toned and strong. Check out the video below and challenge yourself to these push-ups!

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