This morning Samir went on live with Great Day Washington to talk about his new book, ReSYNC Your Life, the importance of a healthy and fit lifestyle, and the obesity epidemic in America. Samir pumped up the crowd with his innovative ReSYNC method exercises from the new book.
The show was full of positive vibes and excitement over the book and the exercises. The crowd was eager to learn more about the ReSYNC Method and how to do these exercises at home. We at HFR look forward to hearing everyone’s’ success stories on becoming a healthier and fitter person!