Shay Mitchell is popularly known for having been a part of the show Pretty Little Liars, not only is she an actress, she’s also an author, business owner, and fitness enthusiast. Here, at Health Fitness Revolution, we admire her efforts to constantly promote a healthy and active lifestyle on her instagram and youtube channel.
- Exercises 5 times per week
- Hot yoga
- Outdoor Biking
- Stadium stair drills
- She’s an ambassador for Adidas
View this post on Instagram
Join me THIS Wednesday at Adidas to celebrate the Statement Collection launch! Bring your friends and come check out adidas’ new expert bra fitting service, get your purchases customized, take photos, and much more! 💃🏻💪🏽 So excited to see you all! Link in my bio to sign up!
- She limits how late she eats and drink a lot of water