Shay Mitchell Workout Routine


Shay Mitchell is popularly known for having been a part of the show Pretty Little Liars, not only is she an actress, she’s also an author, business owner, and fitness enthusiast. Here, at Health Fitness Revolution, we admire her efforts to constantly promote a healthy and active lifestyle on her instagram and youtube channel.

  • Exercises 5 times per week
  • Pilates
  • Boxing
  • Hot yoga
  • Hiking
  • Outdoor Biking
  • Stadium stair drills
  • She’s an ambassador for Adidas
  • She limits how late she eats and drink a lot of water

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