Healthy Shrimp Mango Salad

Healthy Shrimp Mango Salad

A favorite in Thai cuisine, mango salad is sweet and spicy and full of citrusy seafood. this healthy shrimp mango salad is an awesome addition to your culinary arsenal. It is fresh and refreshing, filled with protein and fiber and other healthy nutrients.


  • 3 tablespoons fresh lime juice
  • 2 tablespoons grapeseed or vegetable oil
  • 1 tablespoon sugar
  • 2 large firm-ripe mangoes (2 lbs)
  • 2 medium firm-ripe avocados (1 lbs)
  • 2/3 cup each thinly sliced green onion and chopped cilantro
  • 1 tablespoon minced fresh hot or green chile or 1/2 tsp dried red chiles flakes
  • 1 pound (70 to 100) peeled cooked shrimp


  • In a large bowl, whisk together lime juice oil, and sugar until sugar dissolves
  • Dice mangoes and avocados into 3/4 inch cubes
  • Add to bowl
  • Add green onion cilantro, chile, and shrimp
  • Mix gently and serve or cover and chill up to one hour

Leave a Reply