Sweet Potato Protein Pancakes

Low gi food

How does a stack of high fiber sweet potato protein pancakes with no grains, no dairy, and no gluten sound for breakfast? It is super delicious, easy and should be eaten by everyone!


  • 4oz of sweet potato (cooked).
  • 1/2 cup of egg whites.
  • 1 scoop of protein powder (vanilla whey works well).
  • 1 tbs of stevia (or your favorite natural sweetener).
  • 1 tsp of baking powder.
  • 1 tbs of chia seeds (this is optional however it is included in the nutritional facts).
  • Cinnamon, nutmeg and vanilla extract to taste.


Mix all the ingredients with a blender or food processor (you can also blend by hand if it’s easier).

Let stand for 3 mins.

Prepare as you would regular pancakes.

Be extremely happy when eating your breakfast.

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