Top 10 Health Benefits of Catnip Tea


Catnip is an incredible herb that can be used in many forms such as a compress, tea, dried herb, or even oil. Catnip can be used in a variety of ways, catnip tea is a natural remedy of many ailments and other benefits too. Although catnip tea is generally considered safe, drink it with caution and discuss possible risks or side effects with your doctor before consuming it.

Can boost your mood

Catnip tea has a calming effect which can allow you to decompress and recover your good spirits after a long day. 

Can reduce anxiety

Due to catnips calming effects, many people that try catnip tea report a reduction in anxiety. Relaxation can definitely help relieve symptoms of anxiety and the right catnip tea can give you that relaxed feeling. 

Can be used to treat headaches and migraines

Catnip teas have been said to relieve headaches and migraines. This herb that can produce feelings of calm and relaxation can also help with migraines and headaches, especially those caused by stress. Catnip tea is also very affordable so why not give it a try? 

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Can alleviate insomnia symptoms and/or effects

Catnip tea can lessen the negative effects of insomnia by allowing you to calm down and reduce the racing of the mind that is characteristic of insomnia.

Can be used to treat digestive issues

It is reported that catnip can help reduce indigestion pain, help with stomach aches and cramps due to its antispasmodic properties, and can be very soothing for those suffering from stomach ulcers according to The Right Tea.

Can be used as a remedy for a cold

Catnip tea induces sweating, which can be beneficial in curing colds. Many tea and herbal enthusiasts report that catnip tea works like a charm for speeding up the recovery time associated with colds. 

May be used in treating pain associated with burns and cuts

Catnip tea bags can be used as compresses to relieve pain from cuts and burns.

Reduces inflammation

Catnip tea has been shown to reduce inflammation of the skin. It is especially effective at reducing inflammation around cuts when applied topically. 

Dandruff remedy

Catnips’ calming and antiseptic properties make it suitable as a natural remedy for dandruff. The calming properties keep the scalp soothed, keeping the scalp from flaking more and the antiseptic properties cleanses the scalp of any dandruff that is present. 

Has antiseptic properties

Catnip contains Thymol, which is a naturally occurring antiseptic that could be used to treat wounds such as scrapes, cuts, and burns.

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