Tyra Banks Workout and Fitness Routine


Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so we’ve done the research and passed it along to you. Tyra Banks, best known for being a supermodel, the first African-American woman on the cover of Sports Illustrated Swimsuit Issue, and smizing, is the feature for this attention Celebrity Workout.  Here is the Tyra Banks workout routine:

“My Nutritionist says,”If you bite it, write it.” Writing down everything that you put in your mouth really helps. I don’t count a damn calorie. But When I’m really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path.”

  • Strength Training
  • Resistance Training
  • Cardio
  • Organic and Nutrient loaded food like:
  • Green veggies
  • Fresh fruits
  • High protein, low carb and fat diet


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