Healthy Lobster Bisque Soup

Healthy Lobster Bisque Soup

This New England classic is great for a cool day in a cozy kitchen. Even if you aren’t on the East coast you can enjoy a bowl of healthy lobster bisque soup.


  • 2 tablespoons Butter
  • 1 cup onion, minced
  • 1 cup carrots, minced
  • 4 cups lobster Stock
  • 4 tablespoons flour
  • 4 tablespoons Butter
  • 1 cup skim milk and 1 Tbsp cornstarch (instead of 1 cup Heavy cream)
  • 1/4 cup Dry sherry
  • 1 tablespoon lemon juice
  • 1/2 tsp. cayenne pepper
  • 1/2 lbs Raw lobster Meat, chopped
  • Chives, minced



  • Place the 2 tsp butter, onion and carrot in a sauté pan on medium high heat and sauté until soft. Reserve.
  • In a soup or stock pot on medium high heat add the 4 tsp  of Butter and begin to melt. Add the flour and whisk to form a roux.
  • Turn heat down to medium and continue  to whisk until roux become light brown (about 3 to 5 minute).
  • Slowly add the hot lobster stock to the roux mixture whisking constantly to insure that the mixture remain smooth add the sautéed vegetable mixture and allow mixture to simmer covered for about 1/2 hour.
  • Add the skim milk and cornstarch, Sherry, lemon juice, worcestershire sauce, cayenne pepper, salt, and lobster meat and simmer an additional 6 to 15 minutes.
  • Garnish with fresh minced chives if desired!


Bon Appétit!



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Chef Jovi Beiz
For over 18 years my passion and motivation have driven me to be the best at what I do. As a young man I would commit my time to reading about chefs and the art of cooking. Eventually my passion evolved into my profession enabling me to work and learn from many chefs from around the world. My travels have helped me to accuqire mountains of culonary expertise which allows me to create dishes that are truly unque. With my beautiful dauther Leah as my insperation I am driven by the constant need to always be successful at everything that I do and for me there is no compromise. The vision that you glorify in your mind, the ideal that you enthrone in your heart, this you will build your life by, and this you will become.To me it has allways been about fun and excitement and I want you to experience my life though every bite. I want every dish to be a new experience but carries the same level of fun health that I am known for. One day I plan on opening my own resturant that will be the embodiment of what I stand for and believe in. Along with this I also plan on creating one of the most memorable night clubs the world has ever known. But these locations will not target a singular group or demographic. Instead I want the entire family to enjoy my creation I promise that once you experince my lifestyle, once you become apart of my journey, once you experience the food the fun and the family entertainment, you will see the lasting legacy I am creating. Steadily raising the bar of our expectations and aspirations just a little higher and a little out of our reach cause us to stretch out of our comfort zone. As we stretch out of our comfort zone we stretch our potential, as a result our potential steadily grows and will never return to its previous size. Connect with Chef Jovi:

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