Maggie Q Fitness Workout


“I exercise every day and there’s nothing I don’t do. I run, I do yoga, I swim, I bike, I box. I love to box. I’m a huge boxer.” Maggie Q

  • Hawaiian born American actress, animal rights activist, and former model – her mother is Vietnamese and father is of Polish and Irish descent
  • Known for leading roles in the movie Insurgent, Live Free Or Die Hard, Rush Hour 2, & Mission Impossible III, and the TV show Nikita.
  • Follows a vegan diet
  • Typical breakfast consists of a smoothie made with spirulina, barley, milk, fruit, and greens
  • Lunch usually includes kale, steamed rice, and lentil stew
  • Favorite dinner is a sweet potato, quinoa, and salad
  • Does yoga
  • Boxer
  • Martial arts style workout with techniques from Krav Maga & Capoiera
  • Swims

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