We used a combination of interviews, internet, library, industry literature, and Samir’s knowledge of over 20 years in health and fitness industry coupled with his experience as 4 times Number 1 Fitness Trainer in U.S. (BTF)
- President Trump used to play a lot of sports and loved them as a teenager, he says he was always a good athlete and played football, baseball, soccer, and wrestled. His favorite, however, was baseball, and he was captain of his high school team.
- President Trump said he had planned going pro in baseball before he got involved in real estate.
- Now he keeps in shape by golfing and going on walks. He claims that golfing is more effective than you might think, and that when he plays several rounds he notices a change in his weight.
- Avoids all drugs, including alcohol and marijuana, having avoided them his whole life. Says the untimely death of his older brother, who was an alcoholic, was a wake up call for him.